Therapy Across Colorado

Rooted Healing.
Real growth.

Trauma-informed counseling where clients find deep support, and clinicians find the mentorship to thrive. Serving Fort Collins, Grand Junction, Durango, and Online Across Colorado.
Accepting new clients
No waitlist
In-person & online
Insurance accepted
What Makes Us Different

Healing That Flows Both Ways

At Root & Rise, healing isn’t one-directional—it flows both ways. We created a space where clients receive deep, nervous-system-based care and clinicians receive the mentorship and support they need to thrive. We're the bridge between depth and accessibility — where integrity meets impact.

Getting Started

Reach out

Fill out our contact form to request your free consultation. We'll match you with a therapist whose approach fits your needs.

Free Consultation

A no-pressure 20-minute call to explore what you're looking for and how we can best support you.

Begin therapy

Meet with your therapist, virtually or at our offices in Fort Collins, Durango or Grand Junction. Together, you’ll set goals, pace, and practices that support your growth.
Step into what’s next

The Root & Rise Approach

We see therapy as more than just talk. It’s a space to reconnect, to be understood, and to experience what it means to feel supported in real time. 

Whether you come to therapy as an individual, a couple, or a family, our approach is collaborative, compassionate, and designed to help you rise, rooted in who you truly are.

Trauma & PTSD

Somatic and nervous-system-first approaches to healing complex trauma.

Anxiety & depression

Evidence-based care for persistent worry, low mood, and burnout.

Couples therapy

Rebuild connection, communication, and trust with your partner.

Kids, teens & young adults

Developmentally attuned support for identity, school stress, and more.

Grief & loss

Compassionate space to process loss at your own rhythm.

Life transitions

Navigate career shifts, relationships, identity, and major change.
Happy person celebrating after therapy

Healing for Clients. Support for Clinicians. One Integrated Collective.

We saw the same challenges on both sides of the therapy room:

  • Clients feeling stuck, disconnected, and tired of talk therapy that doesn’t reach the root

  • Clinicians feeling burned out, isolated, and longing for real community and guidance

At Root & Rise, we’ve built something different—a collective where clients and clinicians grow together through trauma-informed, nervous-system-rooted therapy that honors the whole person.

We work with your insurancce

At Root & Rise Collective, we believe therapy should be both accessible and affordable. That’s why we accept a wide range of insurance plans, including Anthem, Blue Cross Blue Shield, Carelon, CHP+, Colorado Access, Colorado Community Health Alliance, Northeast Health Partners, Cigna, Evernorth, Health First Colorado, Medicaid, Optum, Oxford, and Rocky Mountain Health. 

In addition to insurance, we also offer private pay (self-pay) options. This gives you the flexibility and ease of access to begin or continue therapy even if you prefer not to go through insurance. Whether you’re using insurance or paying out-of-pocket, our goal is to make therapy feel approachable and sustainable for you.

Frequently Asked Questions

What makes Root & Rise different from traditional therapy practices or group practices?
Root & Rise integrates nervous system-first, trauma-informed care with a true collective model. That means we prioritize somatic healing, polyvagal theory, and deep relational work—for both clients and clinicians. We’re not a therapy mill. We’re a community built on attunement, mentorship, and sustainability.


Are your therapists licensed?
All of our therapists are pre-licensed LPCCs working under close weekly supervision by seasoned clinicians. They’re deeply trained in somatic, trauma-informed, and relational modalities—and supported every step of the way to ensure high-quality, ethical care.


Do you offer remote therapy?
Yes. We are a remote-first practice, offering virtual therapy across Colorado. Our model is designed to make deep, consistent care more accessible—whether you’re a busy parent, a rural client, or a therapist looking for more flexibility.


How do you match clients with the right therapist?
We take time to get to know your needs, preferences, and nervous system patterns—so we can connect you with a therapist who feels safe, attuned, and aligned. Whether you want someone warm and gentle or more direct and structured, we’ve got you.


What kind of support do clinicians receive at Root & Rise?
Clinicians receive weekly 1:1 supervision, ongoing mentorship, community calls, and access to trainings rooted in somatics, attachment, and trauma. We’re here to help you grow without burning out. You don’t have to do it all alone.


Can I use insurance?
We are actively working to become in-network with Aetna, Cigna, Medicaid, and others. We believe high-quality care should be both effective and accessible.

Get in touch with Root & Rise

Ready to take the next step? Fill out the form below to request your free consultation, and we’ll follow up to connect with the right therapist.

© 2026 Root & Rise Collective. All rights reserved.

Join The Group Therapy Waitlist

 Fill out the form below to request more information about a specific group therapy program or to join the waitlist.

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